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Home
Learn More
– FAQs
– Gallery
Programmes
– Join CrossFit Wirral
– One-to-One Personal Training
Weightlifting
Nutrition
Location & Contact
CrossFit
perfecting human movement
Constantly varied, functional movements at high intensity.
More Info
Personal Training
one to one coaching
The fastest route to achieving your fitness goals.
Find out more
Nutrition
what should I eat?
“If it didn’t grow, swim, fly, or run, then don’t eat it”
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